Minerals in Cucumber
The chart below shows the mineral content of cucumber.
Minerals | Percent Daily Value (DV) per 100 g | |
---|---|---|
Calcium | 16mg | 1.6% |
Iron | 0.28mg | 2.8% |
Magnesium | 13mg | 3.3% |
Phosphorus | 24mg | 3.4% |
Potassium | 147mg | 3.1% |
Sodium | 2mg | 0.2% |
Zinc | 0.2mg | 1.8% |
Copper | 0.04mg | 4.4% |
Manganese | 0.08mg | 3.5% |
Selenium | 0.3µg | 0.5% |
Fluoride | 1.3µg | 0% |