Minerals in Artichokes
The chart below shows the mineral content of artichokes.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 21mg | 2.1% |
| Iron | 0.61mg | 6.1% |
| Magnesium | 42mg | 10.5% |
| Phosphorus | 73mg | 10.4% |
| Potassium | 286mg | 6.1% |
| Sodium | 60mg | 4.6% |
| Zinc | 0.4mg | 3.6% |
| Copper | 0.13mg | 14.4% |
| Manganese | 0.23mg | 10% |
| Selenium | 0.2µg | 0.4% |
| Fluoride | 0µg | 0% |