Vitamins in Broccoli
The chart below shows the water-soluble and fat-soluble vitamin content of broccoli.
Vitamins | Percent Daily Value (DV) per 100 g | |
---|---|---|
Vitamin A | 31µg | 3.4% |
Beta-Carotene | 361µg | 7.2% |
Alpha-Carotene | 25µg | 0.5% |
Vitamin D | 0µg | 0% |
Vitamin D2 | 0µg | 0% |
Vitamin D3 | 0µg | 0% |
Vitamin E | 0.78mg | 5.3% |
Vitamin K | 101.6µg | 84.7% |
Vitamin C | 89.2mg | 99.1% |
Vitamin B1 | 0.07mg | 5.8% |
Vitamin B2 | 0.12mg | 9.2% |
Vitamin B3 | 0.64mg | 4% |
Vitamin B4 | 18.7mg | 3.7% |
Vitamin B5 | 0.57mg | 11.4% |
Vitamin B6 | 0.18mg | 13.8% |
Vitamin B9 | 63µg | 15.8% |
Vitamin B12 | 0µg | 0% |
Fat-soluble Water-soluble |