Vitamins in Cooked broccoli
The chart below shows the water-soluble and fat-soluble vitamin content of cooked broccoli.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 77µg | 8.6% |
| Beta-Carotene | 929µg | 18.6% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 1.45mg | 9.9% |
| Vitamin K | 141.1µg | 117.6% |
| Vitamin C | 64.9mg | 72.1% |
| Vitamin B1 | 0.06mg | 5% |
| Vitamin B2 | 0.12mg | 9.2% |
| Vitamin B3 | 0.55mg | 3.4% |
| Vitamin B4 | 40.1mg | 8% |
| Vitamin B5 | 0.62mg | 12.4% |
| Vitamin B6 | 0.2mg | 15.4% |
| Vitamin B9 | 108µg | 27% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |