Minerals in Cooked broccoli
The chart below shows the mineral content of cooked broccoli.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 40mg | 4% |
| Iron | 0.67mg | 6.7% |
| Magnesium | 21mg | 5.3% |
| Phosphorus | 67mg | 9.6% |
| Potassium | 293mg | 6.2% |
| Sodium | 41mg | 3.2% |
| Zinc | 0.45mg | 4.1% |
| Copper | 0.06mg | 6.7% |
| Manganese | 0.19mg | 8.3% |
| Selenium | 1.6µg | 2.9% |
| Fluoride | 4µg | 0.1% |