Minerals in Cooked rapini
The chart below shows the mineral content of cooked rapini.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 118mg | 11.8% |
| Iron | 1.27mg | 12.7% |
| Magnesium | 27mg | 6.8% |
| Phosphorus | 82mg | 11.7% |
| Potassium | 343mg | 7.3% |
| Sodium | 56mg | 4.3% |
| Zinc | 0.54mg | 4.9% |
| Copper | 0.08mg | 8.9% |
| Manganese | 0.38mg | 16.5% |
| Selenium | 1.3µg | 2.4% |
| Fluoride | 0µg | 0% |