Minerals in Rapini
The chart below shows the mineral content of rapini.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 108mg | 10.8% |
| Iron | 2.14mg | 21.4% |
| Magnesium | 22mg | 5.5% |
| Phosphorus | 73mg | 10.4% |
| Potassium | 196mg | 4.2% |
| Sodium | 33mg | 2.5% |
| Zinc | 0.77mg | 7% |
| Copper | 0.04mg | 4.4% |
| Manganese | 0.4mg | 17.4% |
| Selenium | 1µg | 1.8% |
| Fluoride | 0µg | 0% |