Vitamins in Rapini
The chart below shows the water-soluble and fat-soluble vitamin content of rapini.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 131µg | 14.6% |
| Beta-Carotene | 1573µg | 31.5% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 1.62mg | 11.1% |
| Vitamin K | 224µg | 186.7% |
| Vitamin C | 20.2mg | 22.4% |
| Vitamin B1 | 0.16mg | 13.3% |
| Vitamin B2 | 0.13mg | 10% |
| Vitamin B3 | 1.22mg | 7.6% |
| Vitamin B4 | 18.3mg | 3.7% |
| Vitamin B5 | 0.32mg | 6.4% |
| Vitamin B6 | 0.17mg | 13.1% |
| Vitamin B9 | 83µg | 20.8% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |