Vitamins in Cooked chinese broccoli
The chart below shows the water-soluble and fat-soluble vitamin content of cooked chinese broccoli.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 82µg | 9.1% |
| Beta-Carotene | 983µg | 19.7% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0.48mg | 3.3% |
| Vitamin K | 84.8µg | 70.7% |
| Vitamin C | 28.2mg | 31.3% |
| Vitamin B1 | 0.1mg | 8.3% |
| Vitamin B2 | 0.15mg | 11.5% |
| Vitamin B3 | 0.44mg | 2.8% |
| Vitamin B4 | 25.3mg | 5.1% |
| Vitamin B5 | 0.16mg | 3.2% |
| Vitamin B6 | 0.07mg | 5.4% |
| Vitamin B9 | 99µg | 24.8% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |