Minerals in Snapper
The chart below shows the mineral content of snapper.
Minerals | Percent Daily Value (DV) per 100 g | |
---|---|---|
Calcium | 40mg | 4% |
Iron | 0.24mg | 2.4% |
Magnesium | 37mg | 9.3% |
Phosphorus | 201mg | 28.7% |
Potassium | 522mg | 11.1% |
Sodium | 57mg | 4.4% |
Zinc | 0.44mg | 4% |
Copper | 0.05mg | 5.6% |
Manganese | 0.02mg | 0.9% |
Selenium | 49µg | 89.1% |
Fluoride | 0µg | 0% |