Minerals in Mung beans
The chart below shows the mineral content of mung beans.
Minerals | Percent Daily Value (DV) per 100 g | |
---|---|---|
Calcium | 27mg | 2.7% |
Iron | 1.4mg | 14% |
Magnesium | 48mg | 12% |
Phosphorus | 99mg | 14.1% |
Potassium | 266mg | 5.7% |
Sodium | 2mg | 0.2% |
Zinc | 0.84mg | 7.6% |
Copper | 0.16mg | 17.8% |
Manganese | 0.3mg | 13% |
Selenium | 2.5µg | 4.5% |
Fluoride | 0µg | 0% |