Minerals in Roasted peanuts
The chart below shows the mineral content of roasted peanuts.
Minerals | Percent Daily Value (DV) per 100 g | |
---|---|---|
Calcium | 58mg | 5.8% |
Iron | 1.58mg | 15.8% |
Magnesium | 178mg | 44.5% |
Phosphorus | 363mg | 51.9% |
Potassium | 634mg | 13.5% |
Sodium | 6mg | 0.5% |
Zinc | 2.77mg | 25.2% |
Copper | 0.43mg | 47.8% |
Manganese | 1.79mg | 77.8% |
Selenium | 9.3µg | 16.9% |
Fluoride | 0µg | 0% |