Minerals in Elk meat
The chart below shows the mineral content of elk meat.
Minerals | Percent Daily Value (DV) per 100 g | |
---|---|---|
Calcium | 5mg | 0.5% |
Iron | 3.63mg | 36.3% |
Magnesium | 24mg | 6% |
Phosphorus | 180mg | 25.7% |
Potassium | 328mg | 7% |
Sodium | 61mg | 4.7% |
Zinc | 3.16mg | 28.7% |
Copper | 0.14mg | 15.6% |
Manganese | 0.01mg | 0.4% |
Selenium | 13µg | 23.6% |
Fluoride | 0µg | 0% |