Minerals in Oat bran
The chart below shows the mineral content of oat bran.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 58mg | 5.8% |
| Iron | 5.41mg | 54.1% |
| Magnesium | 235mg | 58.8% |
| Phosphorus | 734mg | 104.9% |
| Potassium | 566mg | 12% |
| Sodium | 4mg | 0.3% |
| Zinc | 3.11mg | 28.3% |
| Copper | 0.4mg | 44.4% |
| Manganese | 5.63mg | 244.8% |
| Selenium | 45.2µg | 82.2% |
| Fluoride | 0µg | 0% |