Vitamins in Sour cream
The chart below shows the water-soluble and fat-soluble vitamin content of sour cream.
Vitamins | Percent Daily Value (DV) per 100 g | |
---|---|---|
Vitamin A | 90µg | 10% |
Beta-Carotene | 21µg | 0.4% |
Alpha-Carotene | 0µg | 0% |
Vitamin D | 0.2µg | 1.3% |
Vitamin D2 | 0µg | 0% |
Vitamin D3 | 0.2µg | 1.2% |
Vitamin E | 0.3mg | 2.1% |
Vitamin K | 0.5µg | 0.4% |
Vitamin C | 0.9mg | 1% |
Vitamin B1 | 0.04mg | 3.3% |
Vitamin B2 | 0.12mg | 9.2% |
Vitamin B3 | 0.07mg | 0.4% |
Vitamin B4 | 19.2mg | 3.8% |
Vitamin B5 | 0mg | 0% |
Vitamin B6 | 0.02mg | 1.5% |
Vitamin B9 | 11µg | 2.8% |
Vitamin B12 | 0.42µg | 17.5% |
Fat-soluble Water-soluble |