Minerals in Goat cheese
The chart below shows the mineral content of goat cheese.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 298mg | 29.8% |
| Iron | 1.62mg | 16.2% |
| Magnesium | 29mg | 7.3% |
| Phosphorus | 375mg | 53.6% |
| Potassium | 158mg | 3.4% |
| Sodium | 415mg | 31.9% |
| Zinc | 0.66mg | 6% |
| Copper | 0.56mg | 62.2% |
| Manganese | 0.09mg | 3.9% |
| Selenium | 3.8µg | 6.9% |
| Fluoride | 0µg | 0% |