Minerals in Edamame

The chart below shows the mineral content of edamame.

Minerals Percent Daily Value (DV) per 100 g
Calcium 63mg 6.3%
Iron 2.27mg 22.7%
Magnesium 64mg 16%
Phosphorus 169mg 24.1%
Potassium 436mg 9.3%
Sodium 6mg 0.5%
Zinc 1.37mg 12.5%
Copper 0.35mg 38.9%
Manganese 1.02mg 44.3%
Selenium 0.8µg 1.5%
Fluoride 0µg 0%