Vitamins in Edamame
The chart below shows the water-soluble and fat-soluble vitamin content of edamame.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 15µg | 1.7% |
| Beta-Carotene | 175µg | 3.5% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0.68mg | 4.7% |
| Vitamin K | 26.7µg | 22.3% |
| Vitamin C | 6.1mg | 6.8% |
| Vitamin B1 | 0.2mg | 16.7% |
| Vitamin B2 | 0.16mg | 12.3% |
| Vitamin B3 | 0.92mg | 5.8% |
| Vitamin B4 | 56.3mg | 11.3% |
| Vitamin B5 | 0.4mg | 8% |
| Vitamin B6 | 0.1mg | 7.7% |
| Vitamin B9 | 311µg | 77.8% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |