Fat in Edamame

Edamame contains 5.20 grams of fat per every 100 grams.

The amount of fat Percent Daily Value (DV) per 100 g
238 Pink salmon 5.28g 6.3%
239 Beef liver 5.26g 6.3%
240 Extra-firm tofu 5.26g 6.3%
241 Edamame 5.2g 6.2%
242 Sturgeon 5.18g 6.2%
243 Pork heart 5.05g 6%
244 Mullet 4.86g 5.8%
245 Chum salmon 4.83g 5.8%

Lipids of Edamame

Nutrient Amount
Saturated fatty acids 0.62 g
Butyric acid (4:0) n/d
Caproic acid (6:0) n/d
Caprylic acid (8:0) n/d
Capric acid (10:0) n/d
Lauric acid (12:0) n/d
Myristic acid (14:0) 0.00 g
Palmitic acid (16:0) 0.44 g
Stearic acid (18:0) 0.14 g
Arachidic acid (20:0) 0.01 g
Behenic acid (22:0) 0.01 g
Lignoceric acid (24:0) 0.01 g
Monounsaturated fatty acids 1.28 g
Palmitoleic acid (16:1) 0.00 g
Oleic acid (18:1) 1.27 g
Gadoleic acid (20:1) 0.01 g
Erucic acid (22:1) 0.00 g
Nervonic acid (24:1) n/d
Polyunsaturated fatty acids 2.16 g
Linoleic acid (18:2) 1.79 g
Linolenic acid (18:3) 0.36 g
Alpha-linolenic acid (18:3) (omega-3) 0.36 g
Gamma-linolenic acid (18:3) (omega-6) n/d
Eicosadienoic acid (20:2) (omega-6) 0.00 g
Arachidonic acid (20:4) (omega-6) n/d
Timnodonic acid (20:5) (omega-3) 0.00 g
Clupanodonic acid (22:5) (omega-3) n/d
Sterols:
Cholesterol n/d
Phytosterols n/d
Stigmasterol n/d
Campesterol n/d
Beta-sitosterol n/d
Trans fat:
Trans fatty acids 0.01 g
Trans-monoenoic fatty acids 0.01 g
Trans-polyenoic fatty acids n/d

n/d — no data available