Fat in Beef liver

Beef liver contains 5.26 grams of fat per every 100 grams.

The amount of fat Percent Daily Value (DV) per 100 g
236 Durian 5.33g 6.3%
237 Bread crumbs 5.3g 6.3%
238 Pink salmon 5.28g 6.3%
239 Beef liver 5.26g 6.3%
240 Extra-firm tofu 5.26g 6.3%
241 Edamame 5.2g 6.2%
242 Sturgeon 5.18g 6.2%
243 Pork heart 5.05g 6%

Lipids of Beef liver

Nutrient Amount
Saturated fatty acids 2.95 g
Butyric acid (4:0) n/d
Caproic acid (6:0) n/d
Caprylic acid (8:0) n/d
Capric acid (10:0) n/d
Lauric acid (12:0) n/d
Myristic acid (14:0) 0.04 g
Palmitic acid (16:0) 0.79 g
Stearic acid (18:0) 2.02 g
Arachidic acid (20:0) n/d
Behenic acid (22:0) 0.02 g
Lignoceric acid (24:0) n/d
Monounsaturated fatty acids 1.12 g
Palmitoleic acid (16:1) 0.08 g
Oleic acid (18:1) 1.02 g
Gadoleic acid (20:1) 0.00 g
Erucic acid (22:1) n/d
Nervonic acid (24:1) n/d
Polyunsaturated fatty acids 1.11 g
Linoleic acid (18:2) n/d
Linolenic acid (18:3) n/d
Alpha-linolenic acid (18:3) (omega-3) 0.02 g
Gamma-linolenic acid (18:3) (omega-6) 0.03 g
Eicosadienoic acid (20:2) (omega-6) 0.01 g
Arachidonic acid (20:4) (omega-6) n/d
Timnodonic acid (20:5) (omega-3) n/d
Clupanodonic acid (22:5) (omega-3) n/d
Sterols:
Cholesterol 0.40 mg
Phytosterols n/d
Stigmasterol n/d
Campesterol n/d
Beta-sitosterol n/d
Trans fat:
Trans fatty acids 0.37 g
Trans-monoenoic fatty acids n/d
Trans-polyenoic fatty acids n/d

n/d — no data available