Fat in Mullet

Mullet contains 4.86 grams of fat per every 100 grams.

The amount of fat Percent Daily Value (DV) per 100 g
241 Edamame 5.2g 6.2%
242 Sturgeon 5.18g 6.2%
243 Pork heart 5.05g 6%
244 Mullet 4.86g 5.8%
245 Chum salmon 4.83g 5.8%
246 Beef heart 4.73g 5.6%
247 Bass 4.73g 5.6%
248 Pork kidneys 4.7g 5.6%

Lipids of Mullet

Nutrient Amount
Saturated fatty acids 1.43 g
Butyric acid (4:0) n/d
Caproic acid (6:0) n/d
Caprylic acid (8:0) n/d
Capric acid (10:0) n/d
Lauric acid (12:0) n/d
Myristic acid (14:0) 0.06 g
Palmitic acid (16:0) 0.29 g
Stearic acid (18:0) 0.10 g
Arachidic acid (20:0) n/d
Behenic acid (22:0) n/d
Lignoceric acid (24:0) n/d
Monounsaturated fatty acids 1.38 g
Palmitoleic acid (16:1) 0.18 g
Oleic acid (18:1) 0.20 g
Gadoleic acid (20:1) n/d
Erucic acid (22:1) n/d
Nervonic acid (24:1) n/d
Polyunsaturated fatty acids 0.92 g
Linoleic acid (18:2) 0.09 g
Linolenic acid (18:3) n/d
Alpha-linolenic acid (18:3) (omega-3) n/d
Gamma-linolenic acid (18:3) (omega-6) n/d
Eicosadienoic acid (20:2) (omega-6) n/d
Arachidonic acid (20:4) (omega-6) n/d
Timnodonic acid (20:5) (omega-3) 0.18 g
Clupanodonic acid (22:5) (omega-3) 0.09 g
Sterols:
Cholesterol 0.06 mg
Phytosterols n/d
Stigmasterol n/d
Campesterol n/d
Beta-sitosterol n/d
Trans fat:
Trans fatty acids n/d
Trans-monoenoic fatty acids n/d
Trans-polyenoic fatty acids n/d

n/d — no data available