Minerals in Sunflower seed flour

The chart below shows the mineral content of sunflower seed flour.

Minerals Percent Daily Value (DV) per 100 g
Calcium 114mg 11.4%
Iron 6.62mg 66.2%
Magnesium 346mg 86.5%
Phosphorus 689mg 98.4%
Potassium 67mg 1.4%
Sodium 3mg 0.2%
Zinc 4.95mg 45%
Copper 1.71mg 190%
Manganese 1.98mg 86.1%
Selenium 58.2µg 105.8%
Fluoride 0µg 0%