Calories in Dove dark chocolate

Every 100 grams of Dove dark chocolate contains 520 calories (2176 kJ), 59.4 grams of carbohydrate, 5.19 grams of protein, and 32.45 grams of fat.
520 cals per 100 g It's about 22.6% of the recommended daily intake.

How long does it take to burn 520 calories?

For example, it requires about 42 minutes of running or 8 hours and 15 minutes of sleeping to burn 520 calories from 100 grams of Dove dark chocolate.

Activity Daily energy per 100 g
Sleeping 8 h 15 min 34%
Meditation 7 h 24 min 31%
Relaxing 6 h 46 min 28%
Reading books, Internet 5 h 42 min 24%
Sex 3 h 32 min 15%
Yoga 2 h 19 min 10%
Dancing 2 h 11 min 9%
Walking 1 h 56 min 8%
Football 1 h 10 min 5%
Swimming 1 h 07 min 5%
Press workout 1 h 00 min 4%
Weight training 1 h 00 min 4%
Bicycling 0 h 56 min 4%
Jumping, aerobics 0 h 45 min 3%
Running 0 h 42 min 3%

Calorie breakdown (calorie information)

~ 292 calories from fat (53%) ~ 21 calories from protein (4%) ~ 238 calories from carbohydrates (43%)