Calories in Twix bar

Every 100 grams of Twix bar contains 502 calories (2102 kJ), 64.8 grams of carbohydrate, 4.91 grams of protein, and 24.85 grams of fat.
502 cals per 100 g It's about 21.8% of the recommended daily intake.

How long does it take to burn 502 calories?

For example, it requires about 40 minutes of running or 7 hours and 58 minutes of sleeping to burn 502 calories from 100 grams of Twix bar.

Activity Daily energy per 100 g
Sleeping 7 h 58 min 33%
Meditation 7 h 09 min 30%
Relaxing 6 h 32 min 27%
Reading books, Internet 5 h 30 min 23%
Sex 3 h 25 min 14%
Yoga 2 h 15 min 9%
Dancing 2 h 06 min 9%
Walking 1 h 52 min 8%
Football 1 h 07 min 5%
Swimming 1 h 04 min 4%
Press workout 0 h 58 min 4%
Weight training 0 h 58 min 4%
Bicycling 0 h 54 min 4%
Jumping, aerobics 0 h 43 min 3%
Running 0 h 40 min 3%

Calorie breakdown (calorie information)

~ 224 calories from fat (45%) ~ 20 calories from protein (4%) ~ 259 calories from carbohydrates (51%)