Calories in Mars almond bar

Every 100 grams of Mars almond bar contains 467 calories (1954 kJ), 62.7 grams of carbohydrate, 8.1 grams of protein, and 23 grams of fat.
467 cals per 100 g It's about 20.3% of the recommended daily intake.

How long does it take to burn 467 calories?

For example, it requires about 37 minutes of running or 7 hours and 25 minutes of sleeping to burn 467 calories from 100 grams of Mars almond bar.

Activity Daily energy per 100 g
Sleeping 7 h 25 min 31%
Meditation 6 h 39 min 28%
Relaxing 6 h 05 min 25%
Reading books, Internet 5 h 07 min 21%
Sex 3 h 11 min 13%
Yoga 2 h 05 min 9%
Dancing 1 h 58 min 8%
Walking 1 h 44 min 7%
Football 1 h 03 min 4%
Swimming 1 h 00 min 4%
Press workout 0 h 54 min 4%
Weight training 0 h 54 min 4%
Bicycling 0 h 50 min 3%
Jumping, aerobics 0 h 40 min 3%
Running 0 h 37 min 3%

Calorie breakdown (calorie information)

~ 207 calories from fat (42%) ~ 32 calories from protein (7%) ~ 251 calories from carbohydrates (51%)