Mars almond bar — Nutrition Facts
About 51% of the calories
in Mars almond bar comes
from carbohydrates (251 calories).
Mars almond bar contains
62.7 grams of carbohydrates per every 100 grams.
There are
467
calories
in 100 g of Mars almond bar.
Basic nutrients (nutrition summary):
23 grams of fat,
8.1 grams of protein,
62.7 grams of carbs,
4.5 grams of water,
1.6 grams of ash.
Mars almond bar contains
52.1 grams of total sugars,
2 grams of dietary fiber and
n/d of starch.
It
has
17 milligrams of cholesterol and
n/d of total trans fats.
Mars almond bar — proteins, carbohydrates and fats (PCF)
Every 100 grams of Mars almond bar provides about 11% of recommended daily protein intake. It also contents up to 27% of the daily intake of fats and 20% of carbs.
| PCF | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Protein | 8.1 g | 10.8% |
| Fat | 23 g | 27.4% |
| Carbohydrates | 62.7 g | 20.2% |
Vitamins
The chart below shows the vitamin content of Mars almond bar.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 15µg | 1.7% |
| Beta-Carotene | 1µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 7.75mg | 53.1% |
| Vitamin K | 10.9µg | 9.1% |
| Vitamin C | 0.7mg | 0.8% |
| Vitamin B1 | 0.04mg | 3.3% |
| Vitamin B2 | 0.31mg | 23.8% |
| Vitamin B3 | 0.95mg | 5.9% |
| Vitamin B4 | 37.1mg | 7.4% |
| Vitamin B5 | 0.4mg | 8% |
| Vitamin B6 | 0.06mg | 4.6% |
| Vitamin B9 | 9µg | 2.3% |
| Vitamin B12 | 0.36µg | 15% |
| Fat-soluble Water-soluble |
Minerals
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 168mg | 16.8% |
| Iron | 1.1mg | 11% |
| Magnesium | 72mg | 18% |
| Phosphorus | 234mg | 33.4% |
| Potassium | 325mg | 6.9% |
| Sodium | 170mg | 13.1% |
| Zinc | 1.11mg | 10.1% |
| Copper | 0.25mg | 27.8% |
| Manganese | 0.37mg | 16.1% |
| Selenium | 1.6µg | 2.9% |
| Fluoride | 0µg | 0% |