Mars almond bar — Nutrition Facts

About 51% of the calories in Mars almond bar comes from carbohydrates (251 calories). Mars almond bar contains 62.7 grams of carbohydrates per every 100 grams. There are 467 calories in 100 g of Mars almond bar.
Basic nutrients (nutrition summary):

23 grams of fat, 8.1 grams of protein, 62.7 grams of carbs, 4.5 grams of water, 1.6 grams of ash.

Mars almond bar contains 52.1 grams of total sugars, 2 grams of dietary fiber and n/d of starch.

It has 17 milligrams of cholesterol and n/d of total trans fats.

Mars almond bar — proteins, carbohydrates and fats (PCF)

Every 100 grams of Mars almond bar provides about 11% of recommended daily protein intake. It also contents up to 27% of the daily intake of fats and 20% of carbs.

PCF Percent Daily Value (DV) per 100 g
Protein 8.1 g 10.8%
Fat 23 g 27.4%
Carbohydrates 62.7 g 20.2%


The chart below shows the vitamin content of Mars almond bar.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 15µg 1.7%
Beta-Carotene 1µg 0%
Alpha-Carotene 0µg 0%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 7.75mg 53.1%
Vitamin K 10.9µg 9.1%
Vitamin C 0.7mg 0.8%
Vitamin B1 0.04mg 3.3%
Vitamin B2 0.31mg 23.8%
Vitamin B3 0.95mg 5.9%
Vitamin B4 37.1mg 7.4%
Vitamin B5 0.4mg 8%
Vitamin B6 0.06mg 4.6%
Vitamin B9 9µg 2.3%
Vitamin B12 0.36µg 15%
Fat-soluble Water-soluble


Minerals Percent Daily Value (DV) per 100 g
Calcium 168mg 16.8%
Iron 1.1mg 11%
Magnesium 72mg 18%
Phosphorus 234mg 33.4%
Potassium 325mg 6.9%
Sodium 170mg 13.1%
Zinc 1.11mg 10.1%
Copper 0.25mg 27.8%
Manganese 0.37mg 16.1%
Selenium 1.6µg 2.9%
Fluoride 0µg 0%