Minerals in Raspberries
The chart below shows the mineral content of raspberries.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 25mg | 2.5% |
| Iron | 0.69mg | 6.9% |
| Magnesium | 22mg | 5.5% |
| Phosphorus | 29mg | 4.1% |
| Potassium | 151mg | 3.2% |
| Sodium | 1mg | 0.1% |
| Zinc | 0.42mg | 3.8% |
| Copper | 0.09mg | 10% |
| Manganese | 0.67mg | 29.1% |
| Selenium | 0.2µg | 0.4% |
| Fluoride | 0µg | 0% |