Minerals in Broad beans (raw)
The chart below shows the mineral content of broad beans (raw).
Minerals | Percent Daily Value (DV) per 100 g | |
---|---|---|
Calcium | 22mg | 2.2% |
Iron | 1.9mg | 19% |
Magnesium | 38mg | 9.5% |
Phosphorus | 95mg | 13.6% |
Potassium | 250mg | 5.3% |
Sodium | 50mg | 3.8% |
Zinc | 0.58mg | 5.3% |
Copper | 0.07mg | 7.8% |
Manganese | 0.32mg | 13.9% |
Selenium | 1.2µg | 2.2% |
Fluoride | 0µg | 0% |