Minerals in Fava beans
The chart below shows the mineral content of fava beans.
Minerals | Percent Daily Value (DV) per 100 g | |
---|---|---|
Calcium | 36mg | 3.6% |
Iron | 1.5mg | 15% |
Magnesium | 43mg | 10.8% |
Phosphorus | 125mg | 17.9% |
Potassium | 268mg | 5.7% |
Sodium | 5mg | 0.4% |
Zinc | 1.01mg | 9.2% |
Copper | 0.26mg | 28.9% |
Manganese | 0.42mg | 18.3% |
Selenium | 2.6µg | 4.7% |
Fluoride | 0µg | 0% |