Vitamins in Cooked collard greens
The chart below shows the water-soluble and fat-soluble vitamin content of cooked collard greens.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 380µg | 42.2% |
| Beta-Carotene | 4513µg | 90.3% |
| Alpha-Carotene | 68µg | 1.4% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0.88mg | 6% |
| Vitamin K | 406.6µg | 338.8% |
| Vitamin C | 18.2mg | 20.2% |
| Vitamin B1 | 0.04mg | 3.3% |
| Vitamin B2 | 0.11mg | 8.5% |
| Vitamin B3 | 0.58mg | 3.6% |
| Vitamin B4 | 38.4mg | 7.7% |
| Vitamin B5 | 0.22mg | 4.4% |
| Vitamin B6 | 0.13mg | 10% |
| Vitamin B9 | 16µg | 4% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |