Vitamins in Cauliflower
The chart below shows the water-soluble and fat-soluble vitamin content of cauliflower.
Vitamins | Percent Daily Value (DV) per 100 g | |
---|---|---|
Vitamin A | 0µg | 0% |
Beta-Carotene | 0µg | 0% |
Alpha-Carotene | 0µg | 0% |
Vitamin D | 0µg | 0% |
Vitamin D2 | 0µg | 0% |
Vitamin D3 | 0µg | 0% |
Vitamin E | 0.08mg | 0.5% |
Vitamin K | 15.5µg | 12.9% |
Vitamin C | 48.2mg | 53.6% |
Vitamin B1 | 0.05mg | 4.2% |
Vitamin B2 | 0.06mg | 4.6% |
Vitamin B3 | 0.51mg | 3.2% |
Vitamin B4 | 44.3mg | 8.9% |
Vitamin B5 | 0.67mg | 13.4% |
Vitamin B6 | 0.18mg | 13.8% |
Vitamin B9 | 57µg | 14.3% |
Vitamin B12 | 0µg | 0% |
Fat-soluble Water-soluble |