Vitamins in Collard greens
The chart below shows the water-soluble and fat-soluble vitamin content of collard greens.
Vitamins | Percent Daily Value (DV) per 100 g | |
---|---|---|
Vitamin A | 251µg | 27.9% |
Beta-Carotene | 2991µg | 59.8% |
Alpha-Carotene | 14µg | 0.3% |
Vitamin D | 0µg | 0% |
Vitamin D2 | 0µg | 0% |
Vitamin D3 | 0µg | 0% |
Vitamin E | 2.26mg | 15.5% |
Vitamin K | 437.1µg | 364.3% |
Vitamin C | 35.3mg | 39.2% |
Vitamin B1 | 0.05mg | 4.2% |
Vitamin B2 | 0.13mg | 10% |
Vitamin B3 | 0.74mg | 4.6% |
Vitamin B4 | 23.2mg | 4.6% |
Vitamin B5 | 0.27mg | 5.4% |
Vitamin B6 | 0.17mg | 13.1% |
Vitamin B9 | 129µg | 32.3% |
Vitamin B12 | 0µg | 0% |
Fat-soluble Water-soluble |