Minerals in Tomatoes
The chart below shows the mineral content of tomatoes.
Minerals | Percent Daily Value (DV) per 100 g | |
---|---|---|
Calcium | 10mg | 1% |
Iron | 0.27mg | 2.7% |
Magnesium | 11mg | 2.8% |
Phosphorus | 24mg | 3.4% |
Potassium | 237mg | 5% |
Sodium | 5mg | 0.4% |
Zinc | 0.17mg | 1.5% |
Copper | 0.06mg | 6.7% |
Manganese | 0.11mg | 4.8% |
Selenium | 0µg | 0% |
Fluoride | 2.3µg | 0.1% |