Minerals in Cooked tomatoes
The chart below shows the mineral content of cooked tomatoes.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 11mg | 1.1% |
| Iron | 0.68mg | 6.8% |
| Magnesium | 9mg | 2.3% |
| Phosphorus | 28mg | 4% |
| Potassium | 218mg | 4.6% |
| Sodium | 11mg | 0.8% |
| Zinc | 0.14mg | 1.3% |
| Copper | 0.08mg | 8.9% |
| Manganese | 0.11mg | 4.8% |
| Selenium | 0.5µg | 0.9% |
| Fluoride | 0µg | 0% |