Minerals in Turnips
The chart below shows the mineral content of turnips.
Minerals | Percent Daily Value (DV) per 100 g | |
---|---|---|
Calcium | 30mg | 3% |
Iron | 0.3mg | 3% |
Magnesium | 11mg | 2.8% |
Phosphorus | 27mg | 3.9% |
Potassium | 191mg | 4.1% |
Sodium | 67mg | 5.2% |
Zinc | 0.27mg | 2.5% |
Copper | 0.09mg | 10% |
Manganese | 0.13mg | 5.7% |
Selenium | 0.7µg | 1.3% |
Fluoride | 0µg | 0% |