Minerals in Purslane
The chart below shows the mineral content of purslane.
Minerals | Percent Daily Value (DV) per 100 g | |
---|---|---|
Calcium | 65mg | 6.5% |
Iron | 1.99mg | 19.9% |
Magnesium | 68mg | 17% |
Phosphorus | 44mg | 6.3% |
Potassium | 494mg | 10.5% |
Sodium | 45mg | 3.5% |
Zinc | 0.17mg | 1.5% |
Copper | 0.11mg | 12.2% |
Manganese | 0.3mg | 13% |
Selenium | 0.9µg | 1.6% |
Fluoride | 0µg | 0% |