Minerals in Zucchini
The chart below shows the mineral content of zucchini.
Minerals | Percent Daily Value (DV) per 100 g | |
---|---|---|
Calcium | 18mg | 1.8% |
Iron | 0.37mg | 3.7% |
Magnesium | 19mg | 4.8% |
Phosphorus | 37mg | 5.3% |
Potassium | 264mg | 5.6% |
Sodium | 3mg | 0.2% |
Zinc | 0.33mg | 3% |
Copper | 0.05mg | 5.6% |
Manganese | 0.17mg | 7.4% |
Selenium | 0.2µg | 0.4% |
Fluoride | 0µg | 0% |