Minerals in Eel
The chart below shows the mineral content of eel.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 26mg | 2.6% |
| Iron | 0.64mg | 6.4% |
| Magnesium | 26mg | 6.5% |
| Phosphorus | 277mg | 39.6% |
| Potassium | 349mg | 7.4% |
| Sodium | 65mg | 5% |
| Zinc | 2.08mg | 18.9% |
| Copper | 0.03mg | 3.3% |
| Manganese | 0.04mg | 1.7% |
| Selenium | 8.3µg | 15.1% |
| Fluoride | 0µg | 0% |