Minerals in Ocean perch
The chart below shows the mineral content of ocean perch.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 34mg | 3.4% |
| Iron | 0.27mg | 2.7% |
| Magnesium | 27mg | 6.8% |
| Phosphorus | 300mg | 42.9% |
| Potassium | 226mg | 4.8% |
| Sodium | 347mg | 26.7% |
| Zinc | 0.35mg | 3.2% |
| Copper | 0.03mg | 3.3% |
| Manganese | 0.01mg | 0.4% |
| Selenium | 34.6µg | 62.9% |
| Fluoride | 0µg | 0% |