Minerals in Roe (fish eggs)
The chart below shows the mineral content of roe (fish eggs).
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 22mg | 2.2% |
| Iron | 0.6mg | 6% |
| Magnesium | 20mg | 5% |
| Phosphorus | 402mg | 57.4% |
| Potassium | 221mg | 4.7% |
| Sodium | 91mg | 7% |
| Zinc | 1mg | 9.1% |
| Copper | 0.1mg | 11.1% |
| Manganese | 0.01mg | 0.4% |
| Selenium | 40.3µg | 73.3% |
| Fluoride | 0µg | 0% |