Minerals in Rye crispbread
The chart below shows the mineral content of rye crispbread.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 31mg | 3.1% |
| Iron | 2.43mg | 24.3% |
| Magnesium | 78mg | 19.5% |
| Phosphorus | 269mg | 38.4% |
| Potassium | 319mg | 6.8% |
| Sodium | 410mg | 31.5% |
| Zinc | 2.39mg | 21.7% |
| Copper | 0.26mg | 28.9% |
| Manganese | 2.48mg | 107.8% |
| Selenium | 36.6µg | 66.5% |
| Fluoride | 0µg | 0% |