Minerals in Pearl barley
The chart below shows the mineral content of pearl barley.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 11mg | 1.1% |
| Iron | 1.33mg | 13.3% |
| Magnesium | 22mg | 5.5% |
| Phosphorus | 54mg | 7.7% |
| Potassium | 93mg | 2% |
| Sodium | 3mg | 0.2% |
| Zinc | 0.82mg | 7.5% |
| Copper | 0.11mg | 12.2% |
| Manganese | 0.26mg | 11.3% |
| Selenium | 8.6µg | 15.6% |
| Fluoride | 0µg | 0% |