Minerals in Coriander seeds
The chart below shows the mineral content of coriander seeds.
Minerals | Percent Daily Value (DV) per 100 g | |
---|---|---|
Calcium | 709mg | 70.9% |
Iron | 16.32mg | 163.2% |
Magnesium | 330mg | 82.5% |
Phosphorus | 409mg | 58.4% |
Potassium | 1267mg | 27% |
Sodium | 35mg | 2.7% |
Zinc | 4.7mg | 42.7% |
Copper | 0.98mg | 108.9% |
Manganese | 1.9mg | 82.6% |
Selenium | 26.2µg | 47.6% |
Fluoride | 0µg | 0% |