Minerals in Brussels sprouts
The chart below shows the mineral content of brussels sprouts.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 42mg | 4.2% |
| Iron | 1.4mg | 14% |
| Magnesium | 23mg | 5.8% |
| Phosphorus | 69mg | 9.9% |
| Potassium | 389mg | 8.3% |
| Sodium | 25mg | 1.9% |
| Zinc | 0.42mg | 3.8% |
| Copper | 0.07mg | 7.8% |
| Manganese | 0.34mg | 14.8% |
| Selenium | 1.6µg | 2.9% |
| Fluoride | 0µg | 0% |