Minerals in Cooked brussels sprouts
The chart below shows the mineral content of cooked brussels sprouts.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 36mg | 3.6% |
| Iron | 1.2mg | 12% |
| Magnesium | 20mg | 5% |
| Phosphorus | 56mg | 8% |
| Potassium | 317mg | 6.7% |
| Sodium | 21mg | 1.6% |
| Zinc | 0.33mg | 3% |
| Copper | 0.08mg | 8.9% |
| Manganese | 0.23mg | 10% |
| Selenium | 1.5µg | 2.7% |
| Fluoride | 0µg | 0% |