Minerals in Cooked cauliflower
The chart below shows the mineral content of cooked cauliflower .
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 16mg | 1.6% |
| Iron | 0.32mg | 3.2% |
| Magnesium | 9mg | 2.3% |
| Phosphorus | 32mg | 4.6% |
| Potassium | 142mg | 3% |
| Sodium | 15mg | 1.2% |
| Zinc | 0.17mg | 1.5% |
| Copper | 0.02mg | 2.2% |
| Manganese | 0.13mg | 5.7% |
| Selenium | 0.6µg | 1.1% |
| Fluoride | 0µg | 0% |