Minerals in Cooked collard greens
The chart below shows the mineral content of cooked collard greens.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 141mg | 14.1% |
| Iron | 1.13mg | 11.3% |
| Magnesium | 21mg | 5.3% |
| Phosphorus | 32mg | 4.6% |
| Potassium | 117mg | 2.5% |
| Sodium | 15mg | 1.2% |
| Zinc | 0.23mg | 2.1% |
| Copper | 0.05mg | 5.6% |
| Manganese | 0.51mg | 22.2% |
| Selenium | 0.5µg | 0.9% |
| Fluoride | 0µg | 0% |