Minerals in Cauliflower
The chart below shows the mineral content of cauliflower.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 22mg | 2.2% |
| Iron | 0.42mg | 4.2% |
| Magnesium | 15mg | 3.8% |
| Phosphorus | 44mg | 6.3% |
| Potassium | 299mg | 6.4% |
| Sodium | 30mg | 2.3% |
| Zinc | 0.27mg | 2.5% |
| Copper | 0.04mg | 4.4% |
| Manganese | 0.16mg | 7% |
| Selenium | 0.6µg | 1.1% |
| Fluoride | 1µg | 0% |