Minerals in Collard greens
The chart below shows the mineral content of collard greens.
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 232mg | 23.2% |
| Iron | 0.47mg | 4.7% |
| Magnesium | 27mg | 6.8% |
| Phosphorus | 25mg | 3.6% |
| Potassium | 213mg | 4.5% |
| Sodium | 17mg | 1.3% |
| Zinc | 0.21mg | 1.9% |
| Copper | 0.05mg | 5.6% |
| Manganese | 0.66mg | 28.7% |
| Selenium | 1.3µg | 2.4% |
| Fluoride | 0µg | 0% |