Carbohydrates in Lotus seeds

Lotus seeds contain 17.28 grams of carbohydrates per every 100 grams (sugars + starch + fiber)*.

The amount of carbohydrates Percent Daily Value (DV) per 100 g
218 Raw potatoes 17.49g 5.6%
219 Jerusalem artichoke 17.44g 5.6%
220 Grape leaves 17.31g 5.6%
221 Lotus seeds 17.28g 5.6%
222 Balsamic vinegar 17.03g 5.5%
223 Soursop 16.84g 5.4%
224 Mashed potatoes (milk and butter added) 16.81g 5.4%
225 Shallots 16.8g 5.4%

Carbohydrates: Sugar, Starch, and Fiber

Nutrient Amount
Monosaccharides (sugars):
Galactose n/d
Glucose n/d
Fructose n/d
Disaccharides (sugars):
Sucrose n/d
Lactose n/d
Maltose n/d
Total sugars n/d
Fiber n/d
Starch n/d

* — because the analyses of total dietary fiber, total sugars, and starch are performed separately and reflect the analytical variability inherent to the measurement process, the sum of these carbohydrate fractions may not equal the carbohydrate-by-difference value

n/d — no data available